My name is Paul Biddulph. I trained as a therapist in Ireland and I am presently based in the UK. I provide online counselling & psychotherapy to those in both countries.
I take an integrative approach to therapy and work within the areas of Gestalt, Person Centered, Cognitive Behavioral, and Existentialist therapy.
I often work with those who reach the limits of, or are exhausted with, CBT and are looking for a more comprehensive and in-depth understanding of what they are suffering and how better they can be supported.
I focus care in the areas of Anxiety, Depression, Bereavement and Loss, Self-Esteem Issues, Relationship Abuse, Trauma and Emotional Violence. However, I also work with clients with other needs.
Therapy is not a quick fix, but it is one of the best ways to push back and allow yourself the time, space and expression to discover parts of who you are that can be lost due to the demands and pressures of life. Many will talk about self-discovery, but I view it rather as a space to cultivate wisdom. A space to find acceptance and experience compassion for who you are.